Organic Foods

Organic Foods
Now I'm going to talk to you about Organic Foods,

A lot of people are going towards more buying more Organic Foods,  and a lot of the reason is things like fruits and vegetables .

When they're organic they are exposed to lower levels of harmful pesticides things, like meats, dairy products, the animals are not treated with antibiotics they're also no growth hormone added and things like fish and salmon and eggs.

Typically are free-range and then they're in their wild habitat,  making them at less risk for being exposed to harmful pollutants,  and water,  they're also typically fed animals in general or organic feed which is a little bit healthier for the animal than some of the conventional grain fed non-Organic meats.

When you're thinking about buying Organic,  it's a really good idea, if you are a child,  or if you're in your pregnancy.

A lot of the reason for that is because,   it stages of growth such as childhood and pregnancy we're at a higher risk of pesticide residues and building them up in our system, 

so important things to remember about Organic Foods if,  you are a child or,  have a child,  or you're pregnant , it's a good idea to think about buying some organic foods.

another good source for organic foods is visiting localfarmers markets,  you can find things there that you know a lot of farmers,  they don't have to travel very far distances,  so they don't have to use as many pesticides and things to keep the foods fresh .

it's also a good idea if you're buying Organic fruits to think about buying ones that you are eating the skin of,  because a lot of the pesticides stay in the skin same thing with vegetables .

if you're peeling the vegetable it's not as important to buy organic,  but if you're eating the skin such as things with bell peppers,  it's a good idea to look for organic things.

so remember when buying Organic Foods you want to always look for the USDA symbol, for Organic fFoods, that ensures that it was actually a very good organic food,  and that they followed the practices that are set forth by the government some organic farms,  may call themselves organic,  but you're not ensured that they're following the organic crap.

this is and those are things to remember when buying Organic Foods.



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