Organic Milk

Organic Milk
Now I'm going to talk to you about Organic Milk,

A lot of people are moving towards buying more organic foods, and that's because when you look for organic dairy products,it means the animal has not been exposed to any antibiotics .

We've got no added growth hormone,  and it's typically been fed organic feed it,  also tends to be more free-ranging,  and in less confined space it's still important to consider when buying organic milk, that you still choose lower fat varieties fat-free milk or,  1% milk is gonna be a better choice 2% in whole milk.

You get high saturated fat content and there's really no nutrition or nutrient,  difference between the varieties of milk,  important things to remember about organic milk,  is if you're on a high growth stage such as infancy childhood,  or if you're pregnant,  it might be good to consider buying organic milk.

This is because,  in this stage in our life  are much more sensitive to some of the antibiotics,  and growth hormones,  negative things associated with conventional milk,

Other things to consider is remember to still buy the low-fat milk choices,  fat-free milk is good or, 1% milk also going to your local farmers market, is a good place to buy dairy.

And again when you're when you're looking at the organic section,  you  want to make sure your milk has the or USD USDA Organic symbol,  or says a hundred percent Organic to ensure that it is truly an organic source all of these things are healthy choices for choosing Organic Milk

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