Organic Vegetables
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| Organic Vegetables |
A lot of people are moving to
buying Organic Vegetables, in order to
decrease their exposure to harmful pesticides.
A lot of times washing produce, can be helpful in decreasing the pesticide
residue, but sometimes the pesticide
residue actually goes into the skin of the vegetable.
So in considering buying organic
vegetables, think about things that you
actually eat the skin so, things like
bell peppers, would be a good example of
something you might want to buy organic.
Because, you're actually going to eat the whole skin things,
that you can peel, such as cucumbers or, eggplants, those might not be as big of a deal
to buy organic there's been some studies that, show the dirtiest are the highest vegetables, and pesticide residues and some of those are things
like bell peppers, celery, spinach, lettuce, and, potatoes.
So those would be great things to
look at buying organic, so remember when
you're thinking about buying organic vegetables, again by the ones that you're going to eat the
skin, of the ones you're going to peel.
Aren't necessarily is important
to buy organic, make sure you wash all of
your produce very well, and eat a variety
of different produce.
So that you're not exposed to any one pesticide, and high doses these are all really important
things to think about when eating Organic Vegetables
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